Massage on the French Riviera
Monaco - Cannes
With Over 14 years of experiences thousands hours, Frédérics' Sport Massage uses a combination of techniques from Swedish and Deep Tissue massage adapted to specifically tackle the effects of physical exercise on the body. As well as being show to enhance athletic performance by keeping muscles and joints in peak condition, Sports Massage can also prevent injury by reducing pain and the stiffening of joints and muscles.
Done regularly Sports Massage has been shown to improve overall performance on all levels including stamina, flexibility, improved speed and reduce recovery rate.
Trigger Point Therapy,There are many advantages of this form of therapy. These are:
• Resolution of the source of pain from its root, rather than just the symptomatic relief provided by allopathic medicines.
• Enhanced circulation and blood flow throughout the body.
• Decreased stiffness in the muscles.
• Decreased pain.
• Improved posture with patient education and continued assessment.
• Provision of relief from tension and muscle pain.
Frederic can come to you on the Frenchdepending on your location or receive you at his premises in Mandelieu. He Brings equipment to you table, oil, towels included.
"Mr. D.M. was very satisfied with your service and he would like to use it as often as he or some of his guests would need it, while being in Cote d'Azur.You are now on our list and surely you will be recommended for other friends and bussiness associates.”
Acupressure points is an ancient healing art that uses pressure on specific points on the body with the goal of relieving pain and discomfort which may be caused by energy imbalance or blockage.
The foundation of Energy Medicine is the belief that balanced energy force is imperative for good health and emotional well-being. Acupressure moves and manipulates this energy to create a balanced state, effectively treating pain and illness - with acu-points.
Generally speaking, acu-points are small, round areas that can feel 'charged'. They function as little relay stations for the qi flow along the meridians.By applying pressure in a small circular motion, the energy flow is restored.
Acu-points can be 'full' - If an acupoint has excess qi, it's holding too much energy, it's full. Full points may feel as if they protrude above the skin line and may feel swollen and warm. If a point has been full for a long time, it may feel hard.When you press, these points usually resist your pressure. Pressure Application Technique - Stretch the area around the full point, to disperse the blockage.Use sedating or dispersing techniques. Sink to the level of resistance and then pulse the pressure by alternately holding and releasing the point.
Acu-points can be 'empty' - If an acupoint has too little energy (as a result of others being full), it is empty. Pressure Application Technique - You want to tonify, which means to fill and strengthen it. Use sustained pressure with thumb or fingertip to the level of resistance, and hold it until it changes (3-4 minutes).
Acu-points function normally - These acu-points are maintaining an even flow of qi along the meridian. Certain Meridian Acu-points are naturally Sedating Points and others are Strengthening. These may be used to achieve calming or re-vitalizing effects.
They are energy channels 'transporting' life energy (Chi/Qi) throughout the body. If they are blocked, it's leading to lack of energy supply to certain areas of the body, or a surplus of energy in other areas.
Energy blockages can be the result of stress, an injury or trauma, or bad living habits (diet, habits/addictions, lack of exercise) and can be traced to the root of all health (physical/mental/spiritual) problems.
Also called Principal Meridians, they are divided into Yin and Yang groups. The Yin meridians of the arm are Lung, Heart, and Pericardium. The Yang meridians of the arm are Large Intestine, Small Intestine, and Triple Burner. The Yin Meridians of the leg are Spleen, Kidney, and Liver. The Yang meridians of the leg are Stomach, Bladder, and Gall Bladder.
Whether you are a complete beginner or an Elite Athlete, there is a beneficial form of exercise which can be enjoyed and improved on regardless of age and fitness. As well as being incorporated into weight-loss and fitness plans, clients have come for guidance and training in preparation for Charity runs, longer distance half and full Marathons, as well as Trail running and ultra-distance & Ironman ...
,
Done regularly Sports Massage has been shown to improve overall performance on all levels including stamina, flexibility, improved speed and reduce recovery rate.
Trigger Point Therapy,There are many advantages of this form of therapy. These are:
• Resolution of the source of pain from its root, rather than just the symptomatic relief provided by allopathic medicines.
• Enhanced circulation and blood flow throughout the body.
• Decreased stiffness in the muscles.
• Decreased pain.
• Improved posture with patient education and continued assessment.
• Provision of relief from tension and muscle pain.
Frederic can come to you on the Frenchdepending on your location or receive you at his premises in Mandelieu. He Brings equipment to you table, oil, towels included.
"Mr. D.M. was very satisfied with your service and he would like to use it as often as he or some of his guests would need it, while being in Cote d'Azur.You are now on our list and surely you will be recommended for other friends and bussiness associates.”
Acupressure points is an ancient healing art that uses pressure on specific points on the body with the goal of relieving pain and discomfort which may be caused by energy imbalance or blockage.
The foundation of Energy Medicine is the belief that balanced energy force is imperative for good health and emotional well-being. Acupressure moves and manipulates this energy to create a balanced state, effectively treating pain and illness - with acu-points.
Generally speaking, acu-points are small, round areas that can feel 'charged'. They function as little relay stations for the qi flow along the meridians.By applying pressure in a small circular motion, the energy flow is restored.
Acu-points can be 'full' - If an acupoint has excess qi, it's holding too much energy, it's full. Full points may feel as if they protrude above the skin line and may feel swollen and warm. If a point has been full for a long time, it may feel hard.When you press, these points usually resist your pressure. Pressure Application Technique - Stretch the area around the full point, to disperse the blockage.Use sedating or dispersing techniques. Sink to the level of resistance and then pulse the pressure by alternately holding and releasing the point.
Acu-points can be 'empty' - If an acupoint has too little energy (as a result of others being full), it is empty. Pressure Application Technique - You want to tonify, which means to fill and strengthen it. Use sustained pressure with thumb or fingertip to the level of resistance, and hold it until it changes (3-4 minutes).
Acu-points function normally - These acu-points are maintaining an even flow of qi along the meridian. Certain Meridian Acu-points are naturally Sedating Points and others are Strengthening. These may be used to achieve calming or re-vitalizing effects.
They are energy channels 'transporting' life energy (Chi/Qi) throughout the body. If they are blocked, it's leading to lack of energy supply to certain areas of the body, or a surplus of energy in other areas.
Energy blockages can be the result of stress, an injury or trauma, or bad living habits (diet, habits/addictions, lack of exercise) and can be traced to the root of all health (physical/mental/spiritual) problems.
Also called Principal Meridians, they are divided into Yin and Yang groups. The Yin meridians of the arm are Lung, Heart, and Pericardium. The Yang meridians of the arm are Large Intestine, Small Intestine, and Triple Burner. The Yin Meridians of the leg are Spleen, Kidney, and Liver. The Yang meridians of the leg are Stomach, Bladder, and Gall Bladder.
Whether you are a complete beginner or an Elite Athlete, there is a beneficial form of exercise which can be enjoyed and improved on regardless of age and fitness. As well as being incorporated into weight-loss and fitness plans, clients have come for guidance and training in preparation for Charity runs, longer distance half and full Marathons, as well as Trail running and ultra-distance & Ironman ...
,